dear ---------


please take care of me. use one towel instead of two. When you are making tea use just enough water. When you go to the coffee shop of your choice, bring a travel mug or sit down and relax with a cup o tea and get it in a mug. give someone a hug today that needs it. when you see someone down and out, brighten up their day with a smile. love one another, . giggle out loud. share a joke. call your mum and dad. make funny faces in the elevator when no-one is watching.
sing out loud. pick a fresh flower and give it someone .recycle. make a healthy meal. don't believe everything you read. ( except this ) make art from junk that you find.imagine. think. read. and above all , smile.

love....